another supposed write off day turned out quite productive. joined dec and jim in the quarry and armed with a specific wire headed up tenashity. found crux fine in the end but came close to bailing above on an innocuous step up due to general weakness and fatigue. afterwards followed duncan up frenzy which i've already ruined my onsight chance on unfortunately cos its good gear and moves. finally got round to doing thrust and it was very good, i ran out certain sections cos gear placing stamina was at a premium, nice big climb.
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