intending only to coop last night bray suggested a trip to glendo to make the most of the clear skies and i found it difficult to say no. drove to kilmac in 40 mins, not used to driving with the rush hour traffic. bray gave me a bike with spd pedals and no saddle which was sweet of him. climbed the usuals, kept up my recent success rate on the rails then got superstars 2 nd time, the flash that got away. mantled grand on egg boulder, but zinged off the starting hold a couple of times on egg ss. could hold the upper section just about. found pathside traverse exhausting and couldn't do the mantle in behind pascals, really bottomed out on it so it points to a general core weakness currently. popped over to big jim, pottered. lamps only needed at this point about 7.15pm. noted that i really can't handle anything approaching a long session, with elbows and arms starting to creak worryingly around the 90 minute mark.
bullocked today, found arms tired very quickly which makes sense. could barely move on the campuses on reardons, which was annoying but in line with yesterday. john sent it after a very few casual efforts.
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