lough bray

after another aborted effort last night made it to lough bray direct from work today. when i started climbing found i still felt as stiff as i did at the coop yesterday. after a grand hotel warm up threw myself at rainbow for an hour. forearm shin bones very tired, quite weird. held the upper hold a few times but never comfortably. felt like shit, had lemsip on return home. will blame this shitness for shit climbing. maybe learned to just put left hand on best bit, dab with right then crank through.